Great for PAIN CONTROL! Swing your arm back and forth and side-to-side like a
pendulum clock. Move your body to set the rhythm. Relax your shoulder.
pendulum clock. Move your body to set the rhythm. Relax your shoulder.
Build your foundation! This technique is used to build a strong shoulder for lifting,
pushing and pulling. Also essential for any throwing athlete. Get the physical
therapy home exercise diagrams.
pushing and pulling. Also essential for any throwing athlete. Get the physical
therapy home exercise diagrams.
Improve your throwing motion! Be able to bend, twist and lift better. The trunk and
rib cage are vital parts of the back and neck and need to move well to feel good.
rib cage are vital parts of the back and neck and need to move well to feel good.
Sitting at the compute a lot? Do this technique to straighten out your back, relieve
your neck and prevent headaches and neck aches.
your neck and prevent headaches and neck aches.
Physical therapy shoulder rehabilitation is very successful when you
learn and properly do all of your exercises (We can't do them for you,
sorry).
A comprehensive shoulder rehabilitation program may consist of the
following exercises and movements:
Physical therapy is increasingly popular as an alternative to invasive,
expensive and dangerous surgery.
The physical therapy videos on this page will teach you to do the first
two components of a comprehensive physical therapy rehab
program, namely...
Look to the page for specific rotator cuff strengthening to fix that
problem!
learn and properly do all of your exercises (We can't do them for you,
sorry).
A comprehensive shoulder rehabilitation program may consist of the
following exercises and movements:
- General shoulder mobility exercises and stretches
- Specific scapular stabilization exercises
- Specific rotator cuff strengthening exercises
- Functional and sport-specific training (such as throwing a ball)
Physical therapy is increasingly popular as an alternative to invasive,
expensive and dangerous surgery.
The physical therapy videos on this page will teach you to do the first
two components of a comprehensive physical therapy rehab
program, namely...
- General shoulder mobility exercises and stretches
- Specific scapular stabilization exercises
Look to the page for specific rotator cuff strengthening to fix that
problem!
Standing reaching looks simple but we get a lot of people better with this easy
exercise. Stand up now and reach down to stretch and loosen up the side ribs.
exercise. Stand up now and reach down to stretch and loosen up the side ribs.
The physical therapists at Medical Arts Rehabilitation, Inc. recommend The Ultimate Rotator Cuff Training book.
Take control of your life and your shoulder pain with this valuable E-book.
Measure your rotator cuff muscle at Medical Arts Rehabilitation, Inc. in Palmetto,
Florida. Get Better Physical Therapy!
Florida. Get Better Physical Therapy!
| Medical Arts Rehabilitation, Inc. Palmetto, Florida (941) 729-1800 |
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| Medical Arts Rehabilitation ,Inc. |
| Physical Therapy Videos |